Organic amaranth is a gluten-free, nutrient-dense grain that has been cultivated for thousands of years. It is a good source of protein, fiber, and a variety of essential vitamins and minerals.
Organic Amaranth is a particularly good source of lysine, an essential amino acid that is often lacking in other grains. It is also high in iron, calcium, magnesium, and potassium, making it a great addition to a balanced and nutritious diet.
Organic amaranth is grown without the use of synthetic pesticides or fertilizers, and is certified. This ensures that the grain is free from chemicals and is grown in an environmentally sustainable way.
In addition to its health benefits, organic amaranth is a versatile ingredient in many recipes. It can be used in place of rice or quinoa, and is a common ingredient in porridges, baked goods, and salads. It can also be popped like popcorn for a crunchy and nutritious snack.
When purchasing organic amaranth, it's important to look for high-quality grain that is free from any signs of mold or spoilage. Organic certification ensures that the grain is grown and processed according to strict organic standards.
Overall, organic amaranth is a nutritious and delicious grain that can be enjoyed as a staple food or incorporated into a variety of recipes.
|Country of origin
|Yellowish, round kernels
|1600 KJ 380 Kcal
|thereof saturated fatty acids